My recent advice to someone who was down and discouraged. Thought I’d share:
Hang in there. As someone who has gone though some pretty rough things, I can genuinely say things will get better. There is a light at the end of the tunnel. Sometimes the first set of lights is a train, so be prepared for that. Get out of the way, stay by the walls till it passes, then find the real light at the end of the tunnel. 😉 Oh, and bring a pickax, there might have been a cave in.
Helping people embrace life's opportunities.™
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